2024-03-04 07:57:30
A warning comes from Dr. Dmitry Bystrov, Associate Professor at the Department of Food Industry and Hotel Business at the Russian University of Biotechnology, adding a new dimension to these endeavors. Dr. Bystrov points out that washing some foods before cooking them may not always be the best option, and may even have negative effects on health. .
Bystrov explains that the common idea of washing foods such as meat before cooking them to get rid of bacteria and germs may seem logical on the surface, but in reality it carries unexpected risks. The simple process of washing meat under water does not kill disease-causing bacteria, but rather contributes to their spread. Water droplets contaminated with bacteria fly in the air. All over the kitchen, from countertops to dishes and cookware, increasing the risk of food contamination and the spread of disease.
Poultry and the risk of salmonella
Dr. Bystrov stresses that washing poultry before cooking it may increase the risk of salmonella infection, which is a warning that deserves attention. Salmonella is not killed by water, but by heat. Hence, fully cooking meat at temperatures of no less than 75 degrees Celsius is the best way to ensure the destruction of… These harmful bacteria.
Unlike poultry, it is recommended to wash chicken eggs before using them to ensure their cleanliness. However, as Bystrov explains, it is necessary to avoid washing eggs before storing them to prevent damage to the protective shell and the introduction of bacteria. It is preferable to wipe them gently using a paper towel or a clean cloth. For vegetables, especially leafy ones, washing with cold water is necessary to remove dust and contaminants. Bystrov warns once morest using soap. In the process, it can leave residue causing food poisoning. A good wash with cold water is enough to clean vegetables effectively.
Effective steps to wash vegetables safely and healthily
- The solution is prepared using a liter of water and a tablespoon of salt or vinegar. This mixture acts as a natural disinfectant that helps remove bacteria and contaminants from the surface of vegetables.
- Place the vegetables in the solution for 15 minutes. This period is sufficient to allow the solution to do its job of cleaning the vegetables and removing impurities.
- After soaking the vegetables, they should be washed well with cold water to remove any remaining solution and ensure they are clean and ready for use.
- Bystrov points out the possibility of using special products for washing vegetables that contain ingredients that do not cause allergies. These products offer a convenient and safe alternative for those looking for quick solutions without compromising health.
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