2024-03-02 11:41:12
It is believed that most families use cooking oil for cooking. The Consumer Council (CG) recently tested 50 types of cooking oil on the market and found that nearly 60% of the samples were found to contain the genetic carcinogen “glycidyl alcohol”. At the same time, 2 types of cooking oil Genetic carcinogen “benzo” found in cooking oil[a]Pyrene”, and plasticizers were also detected in 70% of the samples. This newspaper helped citizens compile the remaining 21 safe choices that do not contain genetic carcinogens.
Also shown at the same scene:
Sick Questions and Answers | Does feeling a lump mean you have breast cancer?Doctors break down 4 high-risk symptoms + fallacies
21 models do not contain genetic carcinogens
The Consumer Council tested 50 cooking oils on the market in July 2022, including 14 extra virgin olive oils, 2 olive oils, 2 avocado oils, 3 coconut oils, 2 camellia seed oils, and 2 sunflower seed oils. oil, 2 rice bran oils, 2 grape seed oils, 3 corn oils, 6 canola oils, 1 soybean oil, 6 peanut oils and 5 blended oils.
The test results found that nearly 60% (29 models) of the samples were found to contain the genetic carcinogen “glycidol”, with the content ranging from 100 to 2,000 micrograms per kilogram. Two models exceeded the EU standard (<1,000 mg/kg ); at the same time, 2 types of cooking oil were found to contain the genetic carcinogen "benzo[a]"Pyrene", although the content complies with Hong Kong's restriction level, one model was detected with 2.1 micrograms per kilogram, slightly exceeding the EU standard. In addition, 70% (35 models) of the samples were found to contain plasticizer.
The following is a list of 21 cooking oils that do not contain glycidol:
2 tips for choosing cooking oil
The Consumer Council reminds you to be careful when cooking at high temperatures. Regarding the choice of cooking oil for high-temperature cooking, the Consumer Council also interviewed an expert on fats and cooking oils, Professor Yao Zhongping of the Department of Applied Biology and Chemical Technology of the Hong Kong Polytechnic University. The following are two common questions:
1. How to choose cooking oil at normal frying or baking temperatures?
- Saturated fatty acids and monounsaturated fatty acids, the main components of cooking oil (triglycerides), are relatively resistant to high temperatures and are not easy to deteriorate following being heated for a long time. However, consuming saturated fatty acids can increase the risk of cardiovascular disease, so it is not advisable to consume excessive amounts of saturated fatty acids. High content of cooking oil.
- Cooking oil is generally not reused during baking, so there is less risk of spoilage. If the cooking oil needs to be reused many times during frying, it is recommended to use cooking oil with a higher content of monounsaturated fatty acids.
- Also, the smoke point of the chosen cooking oil should be higher than the cooking temperature. When the cooking temperature is higher than the smoke point, cooking oil will emit fumes, and excessive inhalation of fumes can affect health.
{{hket:inline-image name=”111_600_600_600_600.jpg”}}{{/hket:inline-image}}
2. How to judge whether it is necessary to change the cooking oil following frying? Can used oil be reused?
If the following situations occur, it is recommended to discard the cooking oil and replace it in time:
- Cooking oil becomes noticeably darker in color when used for frying.
- There is an obvious oily smell.
- Smoke appears at the frying temperature or milky white foam appears during frying that is not easy to dissipate.
-
Ye Zimei insists on not showing anything when filming a tertiary film, recalling the sudden death of her old love and crying: we have been together for 26 years
-
Food safety｜A man had a fever three times in one month following eating two kinds of food, thinking he had the flu and exposed two “deadly” parasites
-
Thai Tong Hu Hui Chong took the lead in making a pilgrimage to LV Cafe in Bangkok. There are many check-in slots and the signature floral cookies are so attractive.
-
Cutting down trees | Neighbors sued for $7.8 million following cutting down 32 trees for a beautiful view. Millionaire cashes out money following selling mansion
-
The strongest thermos cup｜The thermos cup blocked the bullet in a gunfight outside the house and the female house owner escaped unscathed: It was strong enough to save my life
-
Kayan9896 was photographed secretly in love with a rich third generation?Suspected to be intimate with Xue Zhilun’s eldest son Ma Guifeng in the city
-
Make your own long-term income by back-depositing your insurance policy | Ample retirement reserves + protect your family’s GET! (Attach case description)
-
New HPV-related head and neck cancers rising in men at higher risk
-
【Ruo Shan talkative】The edge of love and pain
-
Chest tightness, head swelling, numbness of hands and feet?Huang Xiangxing removed the blood vessel bomb and regained consciousness and health without relying on drugs for one month
-
Grace’s advice for itching, burning, and odor in the private parts: 1 tablet a day to solve “private” problems
-
Long-acting insulin helps diabetics maintain stable sugar control. Doctors dismantle myths regarding insulin injections
-
Not only yellow face but acne, long-term scratching may lead to liver damage. Huang Xiangxing reversed liver function. Fortunately, he protected his liver as soon as possible.
-
Losing control of blood sugar can hurt your heart!
You may also like…
-
Food safety｜A man had a fever three times in one month following eating two kinds of food, thinking he had the flu and exposed two “deadly” parasites
-
Food Safety｜A woman with headache and vomiting needs to open her brain to find out whether her brain is infected with bad bacteria such as “Pansi Cave”. She gets into trouble following eating a kind of pancake
-
Celebrity weight loss丨35-year-old Golden Horse actress Ma Sichun loses weight easily with 2 detox juices a day and loses 55 pounds in half a year with 5 tricks
-
Diet strategy | Frequent night shifts can easily lead to obesity. Nutritionists explain the 3 factors that lead to obesity and improve sleep quality. 3 key points | Additional fast fat loss foods + weight loss fruit list
-
Muscle pain｜Mountain shadows and frost at the beginning of the year cause trouble for dragon friends. Neck pain and hand tremors make it difficult to hold a camera. Here are 3 moves to relieve shoulder and neck tension.
-
Food guide｜The cold wind has hit the urban area with temperatures as low as 12°C. Traditional Chinese medicine recommends 8 therapeutic soups to keep out the cold[with 6 warm-up drinks + 4 thermogenic foods]
-
Dental Health｜Drinking Coke instead of water for 1 year, a 22-year-old woman’s teeth were corroded to brown and black, and the rotten teeth fell out when touched.
-
Development of the Greater Bay Area｜The Greater Bay Area Medical Professional Development Association invites representatives from Hong Kong and Nagasaki for on-site inspections, hoping to introduce the first batch of business companies to take root in Nansha
Supermarket Search | Nearly 60% of cooking oils contain carcinogens and plasticizers. List of 21 safe choices. 1 model sold for $50 – Qingbao – Health – Diet and Exercise – D240302
Health; Food; Cooking; Cooking Oil; Carcinogens; Plasticizers; Food Safety; Supermarket Search
Supermarket Search | Nearly 60% of cooking oils contain carcinogens and plasticizers. List of 21 safe choices. 1 model sold for $50 – Qingbao – Health – Diet and Exercise
It is believed that most families use cooking oil for cooking. The Consumer Council (CG) recently tested 50 types of cooking oil on the market and found that nearly 60% of the samples were found to contain the genetic carcinogen “glycidyl alcohol”. At the same time, 2 types of cooking oil Genetic carcinogen “benzo” found in cooking oil[a]Pyrene”, and 70% of the samples were also detected
https%3A%2F%2Fskypost.ulifestyle.com.hk%2Farticle%2F3713982%2F%E8%B6%85%E5%B8%82%E5%A4%A7%E6%90%9C%E6%9F%A5% EF%BD%9C%E8%BF%916%E6%88%90%E9%A3%9F%E6%B2%B9%E5%90%AB%E8%87%B4%E7%99%8C%E7% 89%A9%2B%E5%A1%91%E5%8C%96%E5%8A%91%E3%80%8021%E6%AC%BE%E5%AE%89%E5%85%A8%E9% 81%B8%E6%93%87%E4%B8%80%E8%A6%BD%E3%80%801%E6%AC%BE%E6%BB%BF%E5%88%86%E5%94% AE%2450
healthy
Diet and exercise
514
3713982
514
514003001
Healthy eating and exercise
Health issues, food, cooking knowledge, health, cancer, food safety, carcinogens, plasticizers, Consumer Council
Health care, health problems, consumption, consumption categories, food, diet, kitchen information, kitchen knowledge, health care, health care, health care, health care, health problems, cancer, health care, health care, food safety, entity words , hazardous chemicals/drugs, carcinogens, entity words, hazardous chemicals/drugs, plasticizers, entity words, Hong Kong government and statutory bodies, Consumer Council
health, food, cooking
Carcinogens Consumer Council Gene Fat Content Hong Kong Seed Oil Glycidyl Alcohol Temperature Market Experts Polytechnic University Applied Biochemistry Technology Samples Sunflower Camellia Among Corn Oil Professor Yao Zhongping from the Department of High Temperature Grape Seed Oil Questions regarding lumps
2024-03-02
Supermarket search – Nearly 60% of cooking oil contains carcinogens – plasticizers – List of 21 safe choices – 1 model sold with full score – 50
1709394838
#Supermarket #Search #cooking #oils #carcinogens #plasticizers #List #safe #choices #model #sold #Qingbao #Health #Diet #Exercise