“I have a lot of anxiety, but I think everyone in my field does, to be honest. I think now it’s really nice that the conversation regarding all this has been opened and there are days that are better than others, “said the singer.
Rita Ora went on to say: “I have now learned to recognize when a panic attack is ‘coming’. Before I still felt like it was something foreign to me. I do a lot of acupuncture and just breathe and lay somewhere for regarding 20 minutes. I love Chinese medicine and I try to incorporate many different methods.”
Of course, the Daily Mail reported that the singer had spoken regarding her mental health through the lyrics of her third album “You and I” which was released in 2023.
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