Identifying Risk Factors for Osteoporosis: Guidelines and Prevention Strategies

2024-01-10 20:35:00

The Qassim Health Council identifies people who are more susceptible to osteoporosis than others, in order for them to be careful and adhere to the guidelines that protect them from this disease once and for all.

Groups who have a family history of the disease or who suffer from physical inactivity were identified, in addition to smokers and those with a low body mass index.

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It was explained in an infographic published on the X platform that abstaining from consuming appropriate amounts of calcium, vitamin D, or protein is considered the main factor in developing osteoporosis, in addition to the fact that aging weakens the bones and the use of corticosteroid medications and anti-epileptic medications are considered among the factors that cause osteoporosis. at the long term.

In addition to the change in the level of hormones, such as thyroid hormone, or a lack of estrogen in the body in women, or testosterone in men.

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