2024-01-09 19:19:39
Says foie gras, champagne, chocolate, Yule log… Gigiland offers to overcome the little excesses committed during the holidays and to start this year 2024 lightly, around its Diet’N’ workshop Flo(w). Starting January 8 and throughout the year, meet every Monday from 12:30 p.m. to 1:30 p.m. on the 4th floor of Midica to put an end to preconceived beliefs and ideas regarding nutrition. Hosted by Florence De le Rue, psycho-nutritionist, Diet’N’Flo(w) will offer a new theme each month. On the program: from January 8, Anti-puffiness protocol: Spend the holidays without any hassle. Monday January 15: Is sugar a drug? Go from addiction to gentle tasting. Monday January 22: Shouldn’t you snack between meals? How to manage heavy breakdowns at the end of the day and regulate your diet. Monday January 29: Should you force yourself to eat when you wake up? What is the ideal breakfast?
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