2024-01-06 20:04:50
Taking care of yourself, eating better, saving money… These are among the top 3 resolutions made at the start of 2024. But maintaining them remains difficult. However, there are different apps to help you.
January 1st is an avalanche of new resolutions. But the hardest part regarding new year’s resolutions isn’t making them… it’s sticking to them. Here are the 5 applications that will allow you to stay on track and implement your new resolutions.
1. Sleep Cycle: optimize your sleep
Sleep Cycle uses a scientific approach to improve your sleep. By recording your sleep cycles, the app determines the optimal time to wake you up, ensuring fresher and more energetic awakenings. Detailed statistics provide a comprehensive overview of your sleep habits.
To download the application, go to the Apple Store or click on this lien.
2. Yuka: make informed food choices
Yuka is your ally for healthy food choices. Scan product barcodes and get detailed information regarding their composition. Yuka helps you avoid products with harmful additives, allowing you to eat healthier and stick to your nutritional resolutions.
To download the application, go to the Apple Store or click on this lien.
3. Waze: Save on fuel
Much more than a navigation application, Waze helps you save on fuel. Check real-time gas station prices and find the cheapest options nearby. A simple and practical way to save money every day.
To download the application, go to the Apple Store or click on this lien.
4. Linxo or Bankin’: Manage your budget efficiently
Strong financial management is crucial to achieving your savings goals. Linxo and Bankin’ offer clear interfaces and budget analysis functionalities. Track your spending, get notifications, and take control of your finances to stay on track.
To download the application, go to the Apple Store or click on this lien.
5. Kwit: to stop smoking
Kwit makes quitting smoking fun by rewarding you as you progress. Track your successes, savings, and cigarette-free days. Real-time statistics provide constant motivation, helping to maintain your commitment to a tobacco-free life.
To download the application, go to the Apple Store or click on this lien.
As you will have understood, integrating these applications into your daily life is the solution to maximize your chances of succeeding in your resolutions in 2024. Each offers unique features to support you in your journey towards a healthier and more balanced life.
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