2024-01-04 15:48:30
To start the year 2024 in shape, a Apple just announced a new batch of content for subscribers of Fitness+which will start landing on the service next Monday (8/1).
New features include a completely new meditation theme, a new exercise program with a renowned athlete, new guests for Hora de Caminhar and more.
New meditation theme
Users of the Apple service now have a new theme to relax while they indulge in a meditation session: Sound (“Sound”, in free translation).
According to the company, there will be seven meditations in total, which will be 5, 10 or 20 minutes long. Each session will feature a variety of calming tones and rhythms, arranged with the goal of creating “a feeling of ease.”
New meditation sessions, it is worth noting, will be released every week.
Program with Rose Zhang
Fitness+ subscribers, we have famous people in the area! Among the new features this time, there is also a new exercise program called “Strength, Core, and Yoga for Golfers” with the professional golfer Rose Zhang — one of the greatest sensations in sport today.
In addition to being developed with Zhang’s help, the exercises in this program, led by the instructor Kyle Ardillalso include the participation of the golfer.
To play at my best, the training I do off the field is very important. Incorporating strength, core, and mobility exercises helps ensure my body and mind are ready. Whether people are new to the sport or want to improve their skills, I’m excited that this program’s workouts on Fitness+ will help users feel more confident in their swing and have fun along the way.
—Rose Zhang
According to Maçã, they highlight attributes such as strength, balance, flexibility and mobility — essential qualities in high-level golf.
Preparations for the Super Bowl
The “Featured Artist” section of Fitness+ was chosen this time to house content in preparation for the 58th Super Bowl halftime show, which is scheduled to take place on February 11th. Apple, it is worth noting, will be the main sponsor of the event, just like last year.
Starting next Monday, ten exercises packed with the American singer’s hits Rihanna — a headliner from last year’s Super Bowl — will be available on the service. A week later, on 15/1, it will be the turn of Britney Spears win new themed exercises on the service.
Then, on 1/22, we will have exercises inspired by the Irish band’s discography U2. O headliner of this year’s Super Bowl, USHERis the one who will close the festivities on 5/2.
Time to Walk
Finally, Apple also announced new episodes of Hora de Caminhar, this time accompanied by the voices of the journalist Al Rokeryes drag queen winner of “RuPaul’s Drag Race All Stars” Trixie Mattelby the author and actor Lilly Singhby rapper, actor and activist Common and the actor and writer Colman Domingo.
Additionally, for the first time, 50 selected episodes of Hora de Caminhar will be available on Apple Podcasts for Fitness+ subscribers. Photos and music selected by guests during conversations, it is worth noting, will continue to be available — just like on Fitness+.
According to Apple, anyone who is not a subscriber to the service will also be able to enjoy ten free episodes from names like Prince William, Al Roker, Patti LaBelle, Jason Segal, Becky G, Simu Liu and more. You can follow Hora de Caminhar on Apple Podcasts for free.
Good exercises! ????️????
Apple Fitness+ is the first fitness service made for the Apple Watch — and now also works for those who don’t have the watch —, with guided workouts and meditations for iPhone, iPad and Apple TV. With it, users can exercise wherever and whenever is most convenient. Fitness+ has training programs for pregnant women, the elderly and beginners, it costs R$29.90 per month (or R$149.90 per year) and is also part of the company’s subscription package, Apple One Premium.
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