2024-01-04 15:17:00
The beauty industry is increasingly introducing elements from esoteric practices, presented as material (crystals, incense sticks) and spiritual (affirmations). There is a belief that stones can activate feminine energy, and meditations on YouTube can even get rid of acne. The videos share techniques for improving your skin through using the power of your mind, such as repeating affirmations regarding beautiful skin and visualizing your ideal skin condition.
A similar approach can be associated with psychodermatology, a field that studies mental disorders with dermatological and psychiatric manifestations. This science recognizes the effectiveness of techniques such as meditation, mindfulness and therapy to heal the skin from the inside out.
Doctors in this field see patients with skin problems whose origins are related to psychiatric or psychological stress. The connection between the state of mind and the skin is most obvious in physical manifestations such as flushing or irritation, but emotional disturbances can also affect the skin through the release of the stress hormone cortisol.
Treatment includes meditation and breathing practices to manage stress, which ultimately affects the skin. It is possible that meditation can indirectly affect the condition of the skin, but a more reliable method remains a consultation with a dermatologist, who will determine the reasons for the instability of the skin condition and offer specific methods for improving it.
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