2023-12-30 22:30:26
Kakipaja or kakkapanachipaja is a fruit that looks like a tomato, has a thin orange skin and is filled with a very sweet and delicious core.
Persimmons are an orange fruit that originated in China regarding 2000 years ago. It is also called Persimmon in English. The sweet, honey-flavored fruit can be eaten raw or roasted or cooked, and is used in jellies, curries, pies, drinks, and puddings.
It is a fruit that looks like a tomato. Persimmon is a thin-skinned fruit with a core inside.
Packed with essential nutrients and powerful antioxidants, this colorful fruit is low in calories and is one of the best foods for weight loss. Contains many health benefits.
It is known by many names like tampilpaja, kakkapanachipaja, kakapaja, kakathinnipanachi, kakatindukam. It has to be said that this fruit is more nutritious and tastier than apples.
Promotes heart health
This sweet ripe fruit contains high levels of vitamin E and other powerful combinations of nutrients. It is a great choice to boost one’s heart health naturally.
Persimmons contain flavonoid antioxidants, including quercetin and kaempferol, which several studies have shown reduce the risk of heart disease. The tannins in persimmons help lower blood pressure, while potassium helps maintain a normal heart rate.
Supports eye health
Loaded with vitamin A and the carotenoid antioxidants lutein and zeaxanthin, persimmons are known to improve eye health. Vitamin A is essential for the function of the conjunctival membranes and the cornea. It is also an important component of rhodopsin, a protein required for normal vision.
Daily consumption of this sweet fruit prevents eye diseases like glaucoma, age-related macular degeneration (AMD) and cataracts.
Improves the texture of your skin
Packed with skin rejuvenating compounds, persimmons are very effective for your skin health and keep skin infections at bay. Vitamins C and E and their catechin antioxidants are packed with anti-inflammatory properties that help reduce blemishes, eczema, and dark spots. It reduces the texture of wrinkles and fine lines and gives you a glowing skin.
Alleviates digestive problems
Rich in B vitamins like B1, B2, B3 and soluble fiber, persimmons are very beneficial for your digestive health. The fiber in it enables unobstructed bowel movements to expel solid waste from the body and avoid problems like flatulence. B vitamins regulate the breakdown of proteins, fats and carbohydrates for optimal metabolism and energy levels. Phytonutrients in persimmons prevent stomach infections.
Reduces inflammation
Rich in vitamin C and flavonoids, persimmons reduce inflammation and protect the body from many disease-causing germs. Its vitamin C protects the body from harmful free radicals and toxins, thereby preventing inflammation. These essential elements in this fruit are also important in preventing seasonal infections and some chronic diseases. Carotenoids also fight inflammation in the body.
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