2023-12-26 03:27:00
2023-12-26 11:27 United News Network Women’s Yang/Editor Tan Limin
Even though I used a high-end sleeping bag, I still felt cold on the mountain. Climbing a full day requires walking for a long time. Sufficient food and good sleep are the keys to maintaining physical strength. Today Youtuber “Taiwan 368 Chen Yanyu” will share with you how to choose sleeping bags and sleeping pads so that you can enjoy a comfortable night’s sleep in the mountains.
Image source/canva
Sleeping pads play the dual roles of cushioning and warmth in mountaineering equipment, which directly affects sleep quality. However, everyone has different needs for comfort, so it is recommended to try it out in person before purchasing. In addition, the “R-value” is a measure of the warmth of a sleeping pad. The higher the number, the better the insulation effect.
Good sleep quality will help improve your physical performance when climbing the next day. It is very important to choose a suitable sleeping bag and sleeping pad. Follow the advice of Youtuber “Taiwan 368 Chen Yanyu” so that you can have a good night’s sleep during mountain climbing.
If you still want to know more related content, please follow and subscribe to Women’s Yang!
The “Women’s Yang” website is newly launched to accompany you to love yourself in every way! The best food and travel, beauty and clothing, entertainment topics, sports and health, and erotic and love sharing can all be found here! Come and join as a creator!
sleep quality mountain climbing
recommended article
1703583241
#choose #sleeping #bag #mountaineering #camping #Recommended #mountain #sleeping #equipment #Youmusiji #udn #Womens #Yang
