Running in winter, adaptations and precautions

2023-12-15 14:24:16

What equipment? The fight once morest the cold requires clothing adapted to the conditions, from head to toe! First of all, take care of your shoes: in winter, between rain and frost, beware of slipping! Your soles must therefore be non-slip. Also take thick socks. Then, the challenge remains to avoid heat loss […]

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