2023-12-16 04:20:13
Al-Marsad newspaper: The “healthline” website revealed the benefits of drinking anise before bed. Among them are the following:
Prevention of anemia
Anise contains iron, which in turn works to produce healthy blood cells and replace damaged ones, in addition to its contribution to the production of hemoglobin, which in turn works to prevent anemia.
Ulcers
Eating one cup of anise before bed reduces the secretion of stomach acid, which in turn helps reduce the chances of stomach ulcers.
Treating depression
Anise seeds have been proven effective in treating depression and reducing its symptoms. This is due to the effectiveness of these seeds, which is no less effective than the role of medications that some people resort to to get rid of depression.
constipation treatment
The effectiveness of anise before bed has been proven to be an effective treatment for constipation, especially when it is added to fennel and elderberry, making it a powerful mixture that is indispensable in getting rid of constipation naturally, especially if the person is keen to drink it immediately before bed.
Reducing blood sugar
Eating anise helps enhance the functions of insulin-producing cells, due to the presence of anethole, which has been proven effective in reducing blood sugar.
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