2023-12-15 00:22:47
“I had to take medication and my priority was to improve my mental health,” said the Venezuelan actress.
Entertainment.- The Venezuelan actress Sheryl Rubio shared through her account on the social network Instagram an emotional video in which she showed part of the experiences she has had from 2022 to December 2023, the month in which she reaches another year of life.
In the audiovisual, Rubio confesses that he suffered from severe depression and can be seen in several sad moments of his life.
“This was me last year, I had already told you that I gained 10 kilos due to severe depression that I went through, I had to take medication and my priority was to improve my mental health,” he commented.
The actress said that at the time she decided to hide that reality on social networks, given that in her opinion people are not used to change and tend to attack people who live in these types of situations.
Sheryl also showed in the video what she looked like a year ago with black pants and how she looks with them today, following completing her physical and mental recovery process.
“This is a video from today wearing these same pants and I’m going to tell you something: ‘I knew I had gained a weight and at home I didn’t feel insecure, rather I felt beautiful because finally in my head there was solved what I wanted to improve so much,” he emphasized.
Finally, the Creole commented that the recovery process was not quick or easy, pointing out that it took more than a year to recover physically and mentally, since she decided to live her process calmly and peacefully, without obsessing as she used to do in her past.
“It took me more than a year to reach this result, simply because I wanted to take it calmly and calmly, without obsessing as I always did. Without having to go on crazy diets,” he concluded.
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