2023-12-12 02:25:00
In this time of weather changes and when temperatures drop, many people think that walking barefoot can cause diseases such as cold or other derivatives such as respiratory tract infections, but the truth is that viruses are contracted directly through the mouth, when sneezing, talking or kissing.
But walking barefoot can expose those who practice this practice to contracting other types of diseases. diseases or infections, especially if they are in areas where there is dirt or humidity, so it is always recommended to use a shoe, sandal or sock as a preventive and hygiene measure.
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It is recommended not to walk barefoot in the winter season. Freepick
What diseases do you contract when walking barefoot?
Professionals of the health They recommend walking barefoot because the feet have many nerve endings and are stimulated in this way, but only if done on safe surfaces and with care not to step on something that might damage the skin or promote some diseases that affect health.
- Foot Fungus: Walking barefoot in public places, such as swimming pools, gyms, or bathrooms, can increase the risk of contracting fungal foot infections, such as athlete’s foot.
- Cuts and wounds: Walking barefoot can increase the chance of cuts, wounds or injuries to your feet, which might lead to bacterial infections.
- Podoconiosis: This is a non-infectious disease that is caused by chronic exposure to soils with irritating minerals, which can cause inflammation and damage to the feet.
It is important to take care of the health of your feet. Freepick
What are the benefits of walking barefoot?
But, although there are diseases that can come from walking barefoot, there are also other benefits such as resting the feet from the pressure of shoes and humidity, it also helps relieve stress, it also improves anatomical structure and cognitive development, improves blood circulation and reduces pain backwards
It is important to attend to health needs. Freepick
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