2023-11-29 08:22:07
The situation is dangerous, but not hopeless
A study was conducted in the USA regarding a significant deficiency of vitamin B12 in humans. It turned out that an obvious external sign of this state of the body is a reddened tongue, which is also very swollen.
This condition is also characterized by a feeling of persistent fatigue, tingling in the arms and legs, and in severe cases it is manifested by the absence of reflexes.
In medicine, this is called pernicious anemia. It lies in B12 deficiency at the cellular level. Tingling and numbness are signs that nerve endings are damaged. The condition can reach the point where a person is so out of control of his balance that he cannot even move around the room.
You can prevent the condition or correct it at the first signs by including more cheeses and natural yogurt, various meats and fish, and eggs in your diet. Also avoid stress.
Earlier we wrote regarding the conclusion of scientists: people are rapidly becoming stupid. Why and how they found out.
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