2023-11-26 22:00:00
Written by Fatima Khalil Monday, November 27, 2023 12:00 AM Most people suffer from Bad breath From time to time, but for some it may be more persistent and can have negative effects on a person’s social or professional life. In this report, we learn regarding the causes of bad breath and ways to treat it, according to the Southern website.
Causes of bad breath
Most cases of bad breath are due to poor oral hygiene and dental problems.
Not brushing and flossing your teeth daily leaves food residue between and around your teeth. These pieces are broken down by bacteria in the mouth, leading to the production of foul-smelling gases.
– Dentures that are not cleaned regularly or that are fitted poorly will also cause similar problems.
Dental problems, such as tooth decay, gum disease, and tooth abscesses, cause bad breath.
Other things that can cause or contribute to bad breath include:
– Smoking: In addition to leaving the mouth with bad breath, smoking and chewing tobacco dry out the mouth, reducing natural cleansing and increasing odor-producing bacteria.
– Some foods: Bacteria that cause bad breath use sugars as superfuel. Sugary foods, drinks, and chewing gum may increase odor-producing bacteria. Strong-smelling foods such as garlic, onions, and spicy foods can also cause bad breath.
– Dry mouth, which can be caused by: sleep (saliva production decreases during sleep); Dehydration, various medical conditions including stroke, Alzheimer’s disease, Parkinson’s disease, Sjögren’s syndrome, and mumps. Radiation therapy for head and neck cancer. some medicine; And drug abuse.
Certain medical conditions: Medical causes of bad breath include diabetes, heartburn, sinusitis, and tonsillitis.
Dieting: Following a harsh diet or fasting can lead to bad breath. This is due to chemicals called ketones that are produced by the breakdown of fat in the body
Treating bad breath
Most bad breath is due to oral problems, and will improve with improved oral health procedures
The first steps include brushing and flossing regularly and using antibacterial mouthwash and toothpaste to kill bacteria.
Your dentist may also recommend filling cavities and replacing faulty dental implants, both of which provide a habitat for odor-producing bacteria.
If you have gum disease, only a professional cleaning by a periodontist or dental hygienist can reach these pockets to remove plaque.
Treatment for bad breath that is not caused by poor oral hygiene or dental problems varies depending on the underlying medical condition. Your GP will determine the appropriate treatment for the specific cause of bad breath that is not related to problems inside the mouth.
Tips to improve bad breath
Things you can do to treat bad breath by maintaining healthy mouth and teeth include:
– Brush your teeth at least twice a day or following meals for at least two minutes using a soft-bristled toothbrush and using a fluoride toothpaste.
– Use floss or an interdental brush at least once a day to clean between your teeth
– Use a tongue scraper once a day to clean your tongue
– Visit the dentist regularly, at least once a year
– Change your toothbrush every 3-4 months
– Maintaining the cleanliness of dentures and removing them at night before bed
– Use antibacterial mouthwash or toothpaste.
– Drink plenty of water to avoid dehydration and decreased saliva flow
– Quit smoking and do not use chewing tobacco products
– Avoid drinks, sugary foods, and other foods that cause bad breath
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