The Importance of Vitamin B12: Symptoms and Health Impacts of Deficiency

2023-11-23 23:00:00

Rania Amer wrote Friday, November 24, 2023 01:00 AM

The body needs many different vitamins, including vitamin C and vitamin D, in particular Vitamin B12 It is characterized by various health benefits, including enhancing mental health and improving bone growth. A deficiency of this vitamin exposes people to health problems, including the body’s inability to produce red blood cells. The following report explains some of the symptoms that an individual feels when there is a deficiency in the vitamin, which include fatigue and pale skin. , numbness, and weight loss, according to what was published by the timesofindia website.

Signs of vitamin B12 deficiency

Numbness of parts of the body

A person feels numbness in the hands, arms, legs, feet, or other parts of the body, and sometimes the numbness is accompanied by pain, and sometimes with pain.

Muscle weakness

Muscle weakness can affect any part of the body, resulting in difficulties with balance, walking, speaking, swallowing, writing, eating, and seeing.

Myelopathy

Myelopathy is a condition caused by compression of the spine. Symptoms include pain in the neck or back, tingling, numbness, or weakness in the arms, hands, legs, or feet. It can also lead to difficulty with fine motor skills, or problems with balance. In addition to bladder and intestine problems.

Tinnitus

A deficiency of vitamin B12 in the body can lead to damage to the nerves in the cochlea, a fluid-filled structure in the ear that is vital for hearing. Tinnitus also refers to hearing sounds that do not come from an external source. Tinnitus can sound like ringing, buzzing, buzzing, hissing, throbbing, music or singing.

Poor balance

Vitamin B12 deficiency can lead to poor balance and falls.

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