2023-11-18 19:00:00
Published yesterday at 2:00 p.m.
Recipe from the book Good morning !
Preparation: 20 minutes
Cooking: 2 to 5 minutes
Yield: 4 servings
Ingredients
Cauliflower
160 ml (2/3 cup) all-purpose flour
160 ml (2/3 cup) oat drink
2,5 ml (1/2 tsp. tsp) garlic powder
1 pinch of salt
1 large cauliflower broken into florets
180 ml (3/4 cup) plain breadcrumbs
Sufficient vegetable oil (for frying)
Spicy sesame sauce
15 ml (1 C. soup) toasted sesame oil
5 chopped garlic cloves
5 ml (1 C. tsp) grated fresh ginger
80 ml (1/3 cup) soy or tamari sauce
60 ml (1/4 cup) of honey
The juice of 1 lime
15 ml (1 C. soup) rice vinegar
30 ml (2 tbsp. soup) de gochujang
15 ml (1 C. soup) of sriracha
5 ml (1 C. tsp) water
5 ml (1 vs. tsp) cornstarch
Toppings
Sesame seeds
1 chopped green onion
Preparation
For the cauliflower
1. In a large bowl, whisk together flour, oatmeal, garlic powder and salt. Add the cauliflower and coat well. Add the breadcrumbs and mix until incorporated into the mixture. To book.
2. In a saucepan, heat the vegetable oil until it reaches 180°C (350°F). Take half of the cauliflower florets, removing excess breading, and fry for 2 or 3 minutes. To book. Repeat the operation with the other half of the florets. Keep warm (see note).
For the spicy sesame sauce
3. In a frying pan, heat the sesame oil and sauté the garlic until lightly golden. Add the ginger and cook for 1 or 2 minutes. Stir in all other sauce ingredients, except water and starch.
4. In a small bowl, whisk together water and cornstarch. Add the mixture to the sauce while whisking. Bring to a low boil, then remove from heat to allow to thicken.
Assemblage
5. Place the cooked cauliflower in a large bowl, top with the spicy sauce and toss. Garnish with sesame seeds and green onion.
Note: for cooking in the air fryer (air fryer)
Place half of the cauliflower in the air fryer at 188°C (370°F) in a single layer and cook for 10 to 13 minutes. Set aside and repeat the operation with the other half of the florets.
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