2023-11-15 23:06:04
For dietician Katey Davidson, requested by Insiderthe powder is a product which can effectively troubleshoot in some cases. For example, it can be used by people who have difficulty digesting fruits and vegetables or by “picky eaters”. For her, the powder is useless for most people.
If you want to stock up on nutrients, there is no secret: you simply must to eat vegetablesreal ones that will bring you the quantity of fibers necessary. Katey Davidson advises eating a balanced, whole-food diet that includes vegetables, fruits, nuts, seeds, whole grains, proteins and healthy fats. And this diet is much cheaper than green powders, which can cost anywhere from $30 to $90 each month.
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