Understanding Diabetes: Symptoms, Prevention, and Management Tips

2023-11-10 01:33:59

Follow-up – Jawdat Nasri

Diabetes is a chronic condition that affects how the body uses sugar. Sugar is a major source of energy for the body’s cells. When the body does not produce enough insulin or does not use insulin effectively, sugar builds up in the blood.

frequent urination

When you have high blood sugar levels, your body tries to get rid of the excess sugar through urination. You may feel like you need to urinate more than usual, especially at night.

Extreme thirst

When you lose fluids by urinating more than usual, it makes you feel very thirsty.

Unintended weight loss

When your body can’t use sugar for energy, it starts breaking down fat and muscle for energy, and this can lead to unintended weight loss.

In addition to these three signs, you may also experience the following symptoms:

exhausted

Blurred vision

Numbness or numbness in the hands or feet

Mouth ulcers or skin infections

Some tips to prevent diabetes:

Maintain a healthy weight

I exercise regularly

Eat a healthy diet

Control blood pressure

Cholesterol control

Medical advice

If you have diabetes, it is important to control your blood sugar levels. This can help you avoid serious complications.

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