2023-11-10 09:18:38
Al-Marsad newspaper: Dr. Alexei Kabanov, a Russian nutrition expert, revealed wrong eating habits that can accelerate the development of cancer.
He said: “We can distinguish between two types of nutrition that increase the risk of cancer: the “Western diet” and the “diet of the poor.”
He explained that the “Western diet” is characterized by eating a large amount of meat products and foods saturated with animal fats, in addition to an abundance of salt and sugar, and a lack of dietary fiber that enters the body.
He continued, “The poor man’s diet” is characterized by an abundance of inexpensive and highly processed products: fast food, sausages, processed foods, and low-quality dairy products.
He added, there is another factor, which is any dietary style that leads to weight gain. Pointing out that excessive consumption of sweets, soft drinks and pastries, along with lack of movement, increases the risk of cancer.
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