2023-11-09 09:11:50
Humans have an innate and unique connection with pets, whether it be a dog, cat or any type of species. “The dog is man’s best friend” is one of the most well-known phrases, but we can say that any type of pet is a good company for humans.
An article highlighted by the National Institutes of Health affirms the positive effect that these quadrupeds have on a human’s life, not only emotionally but also internally. If you have doubts regarding having a pet, these benefits will help clarify them.
This study highlights that 68% of the American population has a pet. The relationship that a human establishes with a pet is unique and positive for mental health, and helps improve quality of life.
petting a dog
Zotov Alexandr
There are specialists who recommend living with animals since they provide psychological and social benefits, which help improve various aspects of life and personality. There are also notable situations where animal-assisted therapies are applied to treat diseases.
Benefits of sharing your life with a pet
Reduce the risk of heart disease, people who have dogs and fulfill the obligation to take them for walks can increase the usual energy expenditure. Petting pets also lowers heart rate and blood pressure. It has emotional benefits, as it helps reduce or combat depression and loneliness. Their company or physical contact helps mental health. People who live with dogs do more physical activity. On the other hand, cats with their calm nature can help reduce anxiety and relax. Pets are great company and help express emotions. They help to be more responsible, since having a pet means fulfilling various obligations. In the case of children, it helps them to be responsible, disciplined and empathetic due to the tasks related to caring for their pets. People who have pets tend to be happier and healthier as they have less stress, well-being and happiness increases life expectancy. It has social benefits, since going out for a walk with the dog can help socialize with other people, or in the case of older people they can be great company and it is positive for them.
Cats or dogs?
Having a cat provides great benefits on an emotional and physical level, since they have the great ability to relax and reduce the anxiety of their owner.
Can I adopt a cat that I find on the street?
The characteristics of cats vary depending on their personality.
They are independent. They can be ideal for people who work a lot and live alone, since they do not require frequent walks and they can spend several hours alone. There is a difference in their personality between different races.
Dogs can increase levels of endorphins, a neurotransmitter responsible for well-being, helping to reduce heart rate and blood pressure.
Parasites that live in nature lodge on your pet’s skin or in their hair, so it is crucial to deworm them regularly.
Getty Images/iStockphoto They need more care and attention, since they are more demanding. They require greater expenses. They are louder and more active. And personality also differs depending on race.
So if you were hesitating regarding adopting or buying a pet, these benefits and positive aspects that they will bring to your life will help you resolve it. Owning pets has to be responsible and take care of them as they deserve.
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