Unlocking the Health Benefits of Jelly: Insights from Dr. Fahd Al-Khudairi, Carcinogen Research Specialist

2023-11-03 22:04:50

Al-Marsad newspaper: Dr. Fahd Al-Khudairi, a specialist in carcinogen research, revealed the benefits of jelly.

He said during a tweet posted on his account on the “X” platform: “Jelly is considered a soluble fiber that fights constipation and coats the stomach and intestines with a gelatinous layer that prevents the harshness of some foods or reduces inflammation due to the presence of glycine.”

He continued: “It is also considered a nutritionally poor substance, so I recommend it to everyone because it is a fiber that prevents constipation, especially for children and adults. It does not increase weight and makes you feel full, and it is good for everyone, young and old.”

He concluded by saying: “It is also good for those who follow a diet, and this is one of the reasons for adding it to patients’ meals in hospitals.”


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