2023-10-30 04:00:00
Written by Marwa Mahmoud Elias Monday, October 30, 2023 06:00 AM
Detox drinks are a term given to some types of healthy juices, which aim to purify the human body of toxins that accumulate in it. At the same time, most of these juices contain very healthy ingredients that enhance the body’s health and enhance its immunity as well.
A report published on the humnutrition website mentioned detox drinks, Which contributes to ridding the body of its accumulated toxins, which are toxins that accumulate as a result of unhealthy habits resulting from eating food rich in fat and high calories, as well as fried food, in addition to not drinking enough water for long periods, which are habits that cause the body to accumulate toxins.
The report stated that detox drinks help to enhance the body’s immunity and strengthen its defenses once morest disease, in addition to stimulating the functioning of the liver. They also enhance the digestion process and gradually improve the condition of the stomach. They also improve the mood and make the body more refreshed.
Among the most prominent of these healthy drinks, according to the report:
Cucumber juice
Soaking cucumbers in water, and drinking the extract, greatly helps in strengthening the body’s immunity and structure and preserving it from dehydration. It also helps in enhancing digestion and ideal metabolism. Cucumbers also help in cleansing the body of its toxins and calming the stomach, because it is considered a natural diuretic. For urine, it helps eliminate toxins through urine, which reinforces the idea of maintaining the body and health.
Coffee
Did you know that drinking coffee in the morning helps in the process of purifying your body of its accumulated toxins? This is what the report confirmed, explaining that coffee contains a huge amount of healthy antioxidants that work to preserve the body’s cells and their freshness and youth. It is also a good diuretic and stimulates the body’s work. The intestines support proper digestion and reduce the severity of fat accumulation in the body. To make the most of coffee as a purifier for the body, it is preferable to drink plenty of water before it, and to add some skim milk or a pinch of cinnamon to it to enjoy a good taste and maximum benefit from its benefits.
Green tea
A daily cup of green tea helps rid the body of toxins. The polyphenols it contains help eliminate toxins and gradually reduce pressure on the liver and enhance its safety and health for a long time. This drink is also rich in healthy antioxidants that enhance strength, youth, freshness and health.
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