2023-10-28 10:30:00
Doctors list 5 reasons why women live longer than men. (Image/Pexels)
Why women live longer than men has always been a topic of concern from all walks of life. In this regard, many doctors have pointed out that women have advantages over men in key factors such as physiology, behavior, diet, emotions, and choices in facing diseases, which in turn leads to the objective fact that women live longer than men.
According to the “Mirror” report, cardiologist Dr. Robert Segal said that estrogen gives women an innate advantage over men. Estrogen can dilate blood vessels and maintain blood vessel health. It can improve blood flow and reduce arterial disease. The risk of atherosclerosis, and estrogen can reduce bad cholesterol, increase good high-density cholesterol, reduce inflammation, and reduce the chance of death from major causes of heart disease, stroke, etc.
Rohit Vuppuluri, an international cardiologist in Chicago, also said that men are more likely to have habits such as smoking, drinking, drug abuse, and poor diet, which increase the risk of multiple chronic diseases, including cardiovascular disease and diabetes. Additionally, men tend to work in more dangerous jobs or engage in more reckless behavior while driving than women, leading to shorter life spans.
Nutritionist Blanca Garcia emphasizes that a good and nutritious diet and adequate exercise are the keys to extending life. Studies have shown that women are healthier than men in terms of diet and exercise. However, if men maintain the same habits , life expectancy may be longer than that of women.
Psychologist Abigail Lev looked at the social aspect and pointed out that men are more likely to suppress negative emotions when faced with pressure from society. On the contrary, women will cope with it through a larger social circle than men. Mental health is reflected in sleep, cardiovascular values, and the immune system, which in turn affects physiological health.
Wupluri added at the end that men are less likely to seek medical help when faced with illness or possible health problems, such as chest pain or shortness of breath. Men are more likely to regard these as minor symptoms that will be fine and miss the opportunity for treatment. Research It has also been found that men are less likely than women to adhere to doctors’ medical advice, causing irreversible health hazards.
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