2023-10-16 03:00:00
Rania Amer wrote Monday, October 16, 2023 06:00 AM
Osteoporosis It is a condition that causes weak bones and is susceptible to fracture even with minor stress. Women face a greater tendency to have weak or brittle bones compared to males, especially as they reach middle age because the hormonal fluctuations that occur during menopause contribute to the loss of bone density, according to what was published. hindustantimes website.
Many people suffer from the risk of developing osteoporosis, whether they are children, the elderly, or young people. This is due to several reasons, including a genetic factor, as well as the issue of malnutrition. This report explains the symptoms and ways to prevent low bone density.
Doctors stressed the need to immediately address insufficient intake of calcium and vitamin D in the body, to avoid possible consequences such as decreased mobility, fractures, and deteriorating dental health, while women must be vigilant when it comes to early signs of bone loss and conduct regular bone density checks, especially following turning sixty. Of age.
Causes of low bone density
1. Hormonal changes during menopause, which lead to a decrease in estrogen levels.
2. Natural aging and genetic factors, along with a diet lacking in calcium and vitamin D can cause low bone density.
3. Inadequate physical activity can lead to bone loss. Even prolonged use of some medications can lead to low bone density.
4. Conditions such as hyperthyroidism, malabsorption syndromes, and chronic kidney disease can contribute to low bone density.
Fractures are a common result of low bone density because they make bones more weak and brittle. These fractures can occur in the spine, hip, or other bones. Severe back pain is associated with low bone density in the spine.
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