2023-10-15 05:00:00
To combat gastric reflux, it is necessary to turn to alkaline products. And contrary to popular belief, lemon is a real ally once morest heartburn! If you regularly suffer from this ailment, we advise you to drink lemon water every morning – for several consecutive days – on an empty stomach.
Thanks to its anti-inflammatory properties, ginger is also recommended to relieve acid reflux. In order to benefit from its soothing properties for the stomach, we recommend that you consume it in the form of an infusion or even simply slip it into your recipes.
On the spice side, we can also count on turmeric to calm stomach cramps linked to acid reflux. Consumed as a drink, this spice is effective once morest inflammation. Here is the recipe: infuse in 150 ml of boiling water between 1 and 2 g of turmeric powder with a few grains of pepper to boost the effects of the spice. After regarding ten minutes of infusion, drink this preparation regarding twice a day to relieve yourself.
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