The Journey to Inner Harmony: Embracing Water, Earth, Meditation, and Yoga

2023-10-10 18:42:19

The second day has to do with the element of water and earth. According to what the site reports: “Lower to the ground what is being incorporated, take root and let it flow like water.” They also do meditation and yoga.

Finally, and at the end of this retreat, there are proposals for cooking, sound harmonization and horseback riding. In this section, the invitation is to become aware of one’s own emotions and connect with the soul.

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