2023-09-25 06:00:00
Written by Mervat Rashad Monday, September 25, 2023 09:00 AM
dealing with Sensitive teeth A widespread problem that manifests as sharp, transient pain when consuming hot, cold, or sugary foods and drinks. It is important to determine the cause of your tooth sensitivity. Common factors include tooth decay, gum problems, enamel erosion, or exposed tooth roots. Addressing the root cause is essential before starting In any teeth whitening endeavors, neglecting to do so may amplify your sensitivity and lead to further tooth damage, according to what was published by the “hindustantimes” website.
Whitening sensitive teeth
A whitening toothpaste designed specifically for sensitive teeth is one such choice. These special toothpastes usually contain potassium nitrate, which relieves nerve sensitivity, along with gentle abrasives that can eliminate surface discoloration over time.
Here are the steps
Before undergoing any teeth whitening treatment, consult your dentist, especially if you have sensitive teeth.
Use a toothpaste that is specifically designed for sensitive teeth and contains ingredients that help reduce sensitivity.
Avoid using a toothbrush with hard bristles. Choose a toothbrush with soft bristles and brush gently to prevent further enamel erosion.
Consider using a mouthwash that contains fluoride to help strengthen tooth enamel and reduce sensitivity.
If necessary, your dentist may suggest professional treatments such as fluoride varnish or desensitizing agents.
Before starting any whitening regimen, make sure your teeth are clean and free of plaque and tartar by getting a professional dental cleaning.
Whitening options for sensitive teeth
In-clinic whitening
Dentists can perform in-office whitening treatments using sensitivity-adjusted methods. They can control the concentration of the whitening agent and provide desensitization treatments as needed.
Home whitening kits
Some at-home whitening kits are designed for sensitive teeth. These kits usually contain a lower concentration of whitening agents and may include desensitizing gels placed in the mouthguard.
Avoid harsh bleaching methods
Although they are convenient, over-the-counter whitening strips can cause more sensitivity due to the high concentration of bleaching agents, even with sensitive products. Limit the frequency of whitening treatments to once every 6 months, to prevent enamel damage and increased sensitivity. .
Maintain good oral hygiene
Regular brushing, flossing, and using mouthwash can help keep your teeth healthy and appearance.
Reducing tooth staining
Acidic foods and drinks, coffee, tea, and dark-colored foods can stain your teeth. Limit their consumption to help maintain your whitening results.
Regular dental checkups
Maintain regular dental checkups to monitor your oral health.
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