Unlocking the Secrets of Psychological Aging: Insights from Diana Shulina on Embracing the Present and Shaping a Fulfilling Future

2023-09-23 16:30:00

It is interesting that we ourselves, purely psychologically, begin to approach old age, and with it the diseases characteristic of it. Here’s what psychologist Diana Shulina says regarding this:

— The first sign of psychological old age is the feeling that the most important, interesting, exciting events of your life happened in the past. That nothing important will happen in the future and there is no point in starting anything. Thus, the lack of goals, plans, and a look into the future leads to the fact that a person begins to live in the past, triggering premature aging processes, explains Diana Shulina.

Psychologically, “old” people, according to the psychologist, are often irritable, quick-tempered, do not control the flow of negative thoughts and words, limit social contacts and prefer to be alone with themselves.

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