2023-09-21 11:37:00
The millennial woman is the population profile that is increasingly concerned regarding her mental health
September 21, 2023. 1:37 pm
92 percent of young people in our country value emotional and physical health to the same extent. Among them, women (66 percent) are the ones who prioritize mental well-being the most, with a 12-point difference above men,…
92 percent of young people in our country value emotional and physical health to the same extent. Among them, women (66 percent) are the ones who prioritize mental well-being the most, with 12 points difference above men, a contrast that is barely appreciated in relation to physical health. This is indicated by the data provided by the “Merck Survey: Emotional Health. What moves European Zs and millennials?, carried out by the science and technology company Merck. It was aimed at 7,500 young people between 19 and 36 years old from twelve European countries (Spain, Belgium, Denmark, France, Germany, Greece, Italy, Netherlands, Poland, Portugal, Switzerland and the United Kingdom). Among its conclusions it stands out that the millennials They are the young Spaniards who most value their emotional health. In fact, the 61 percent of them consider emotional health to be a “very important” aspect of their livescompared to 56 percent of Generation Z and the European average.
Emotional health in Spain
In Spain, 7 of every 10 young people surveyed say that emotional health is a common issue, or it arises from time to time, in social gatherings with friends or in their social environment, so there is a certain openness to sharing how they feel with each other. Compared to the data for the rest of Europe, on average, our country is 5 points higher. Regarding how young Spaniards take care of their emotional and mental health in relation to Europeans, they highlight healthier eating habits (74 vs. 66 percent) and more time to sleep and rest (85 percent) and practice sports (80 percent). percent) compared to the European average (78 percent in both cases). However, outside our borders, they go more to regular medical check-ups (32 percent vs. 24 percent) and to therapy: only 17 percent of Spanish respondents say they have professional psychological support compared to 23 percent of Europeans.
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