2023-09-19 08:00:02
In order to react to changes in our environment, the body knows a way to adapt: stress. This reaction is therefore not necessarily negative and can even help us carry out daily activities. However, when this tension lasts, when stress becomes chronic, it can become difficult to bear and have consequences on our health.
What is the role of stress? What happens when stress builds up over time? Should it and can it be avoided? How can we learn to manage it better on a daily basis?
Dr Christophe BagotPsychiatrist and psychotherapist in Paris, specializing in stress. Théodi Affoukou, Clinical psychologist at the Louis Pasteur Clinic, in Porto-Novo, Benin. Partner of Plan International Beninfor the care of people living with HIV, in Cotonou.
► At the end of the show, we are talking regarding the “therapeutic vaccine” whose results are promising. In fact, it would reduce the risk of death in patients with lung cancer. Professor Benjamin Bessemedical oncologist specializing in the management of thoracic cancers and director of clinical research at Gustave Roussy in Villejuif in the Paris region.
Musical programming:
► Deluxe feat. Oxmo Puccino – No stress
► Adekunle Gold feat. Zinoleesky – Party No Dey Stop
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#Stress #learn #manage