Foods and Drinks for Irritable Bowel Syndrome Patients: Soothing the Pain and Promoting Digestive Health

2023-09-13 07:00:00

Rania Amer wrote Wednesday, September 13, 2023 10:00 AM

Diet plays an important role in maintaining the general health of the human body, but there are some foods that increase the pain of irritable bowel syndrome, such as fast food that contains a high percentage of fat and many spices, in addition to the presence of some natural foods and drinks that soothe the pain. Irritable bowel syndrome patients According to what was confirmed by Dr. Dr. Hala Al-Obaidi, Head of the Internal Medicine Department at Aswan University Hospital, in a special statement to “Youm7.”

Favorite foods and drinks for irritable bowel syndrome patients:

The doctor advised irritable bowel syndrome patients to eat some foods rich in “prebiotics” that soothe the colon, such as yogurt, noting the presence of some beneficial microbes inside the stomach that maintain bowel function.

In addition to foods rich in Omega 3, such as eating fish and natural fresh juices, which provide the body with many of the nutrients it needs, and at the same time the colon can obtain the fiber it needs for the body, which it cannot absorb through eating fruits.

Irritable bowel syndrome does not increase the risk of developing diabetes, because diabetes has various causes, but diabetes affects the colon. Therefore, we can call an irritable bowel syndrome patient that he does not have any organic diseases, noting that diabetes is because it has multiple complications on the entire body, including The digestive system and bowel movement. Diabetes directly affects the irritable bowel syndrome, as the disease is always exposed to constipation and diarrhea, accompanied by stomach bloating as a result of diabetes.

1694752641
#Foods #rich #Omega #beneficial #patients #irritable #bowel #syndrome