2023-09-14 20:05:19
Salma Hayek reveals her secret to having a great body
“You have to find your way. For me, working out is difficult,” she admitted. “It’s really, really hard to have the discipline to do it. But meditation is a walk in the park, because it’s my own way of doing it.”
Salma Hayek added that she practices this routine “every day” and takes the time to sit for a moment and connect with herself.
The choice of makeup and accessories gave a glow up to the look. (Mike Coppola/Getty Images)
The Frida star previously spoke regarding the meditation technique during an episode of Kelly Ripa’s podcast, Let’s Talk Off Camera.
“When I don’t meditate for a while, guess what? Not only does my face start to droop and everything starts to fall off, but also my herniated disc, the problem in my neck, the problem in my hip, my ankles. I’m starting to break down,” she said at the time.
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