2023-09-13 07:40:00
Sometimes We would like health to be a simple matter. That the body behaved like a simple machine made of two or three pieces, like a toaster, for example. So when you get sick you would only have to tighten a loose screw or connect the loose cable. But no are toasters, but living and enormously complicated beingsof a complexity that perhaps we are not prepared to understand in all its details.
Traditional medicine often It cannot prove the relationship between the multiple phenomena that occur in the body, nor between the disease and the patient., which includes your way of living, thinking or feeling. However, heto holistic medicine It is characterized by focusing its attention on the whole person and not in one or some of its parts, and taking into account your thoughts, emotions and feelingsbecause they condition health.
What is holistic medicine
Holistic derives from the Greek term only, which means everything. The concept was created in 1926 by Jan Christian Smutsbiologist and prime minister of South Africa, who argued that organisms must be studied as a wholesince they have properties that are not found in the parts that compose them.
But it wasn’t until the 1970s when the idea was first applied to medicine. Since then, therapists who consider themselves holistic defend that Health depends on the balance between emotional, social, physical and spiritual dimensions, and between the person and the environment.
The philosophy of global health care it imposes itself little by little. Millions of people around the world are increasingly interested in Natural therapies.
The most advanced health centers incorporate the personalized treatmentthey favor the patient sea responsible for his healing and become aware of the factors involved in your health.
Also combine high-tech treatments with alternative therapiessuch as visualization, diet therapy, acupuncture, homeopathy and osteopathy among others.
Scientific discoveries confirm that there are very close links between systems and organs that were believed to be separate. (the nervous, endocrine and immune systems form practically a unit).
The most current trends represent a return to the origins of medicine. In the Greek temples of Asclepius, diet was combined with plants, exercise, interpretation of dreams, rest…
THE 7 secrets to living healthily
According to holistic medicine, Before knowing the remedies for diseases, it is advisable to avoid their causeswhich are multiple.
This approach considers that any circumstance in life, interior or exterior, is capable of causing an imbalance that manifests itself with certain physical and psychological symptoms. Therefore, in the global approach, It is each person who has the greatest responsibility for maintaining or recovering their health.
That is why it is necessary to purchase a health culture which has little to do with knowing symptoms of diseases or remedies: what is convenient is know how to live.
Leading a healthy lifestyle imbalances are prevented and corrected in their early stages, before they become diseases acute or chronic. This way you not only avoid disorders, you also live with greater well-being and fulfillment.
These are the key aspects of health. More might be listed, such as the roles played by culture or heritage. Looked at in detail, there is no aspect of life that does not exert some influence. Therefore Each person can draw their network of influences and decide what actions they can take to support their overall well-being.
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