2023-09-11 14:09:00
September 11, 2023
To learn well, you have to reason well. And according to Finnish researchers, at school age, three key elements allow children to acquire better reasoning skills. Which ?
« From a young age, it is important that children learn to reason well. Reasoning helps them deal with different situations and solve their problems in the most appropriate way », We can read on the educational platform edu.academy. “ At the same time, reasoning well helps children behave better in society and not hurt others.. »
Parents can help their little one to reason better by talking with them. But that’s not all. Researchers from the University of Eastern Finland highlight three elements that promote reasoning. According to them, eating, reading and practicing physical activity are essential.
Less red meat
To reach this conclusion, they used data relating to the effects of diet, physical activity and more generally leisure activities, from nearly 400 children, over a period of 2 years.
So, ” children with healthier eating habits showed better cognitive development than others “, explains Sehrish Naveed, lead author of the study. “ Specifically, a balanced diet, lower consumption of red meat, and higher consumption of low-fat dairy products were linked to better reasoning skills. »
Furthermore, those who spent the most time reading and supervised sports also showed better abilities than those who spent excessive time in front of a screen and who practiced an unsupervised leisure activity.
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