The Remarkable Health Benefits of Learning Music: Improve Memory, Reduce Stress, and Enhance Cognitive Abilities

2023-09-11 06:22:21

Some parents push their children to learn music, with the aim of investing in their free time on the one hand, and on the other hand to get rid of the addiction to spending most of their time on their phones, but neuroscientists and brain scientists, around the world, still confirm that their periodic research indicates that music has a general beneficial effect on health, especially the brain. Human.

The British newspaper “The Times” recently published a report in which it referred to scientists and researchers at the Irish University of Edinburgh, in which they concluded that children who learned to play musical instruments when they were young had better academic results during their education, and they also had good memory, when They have reached advanced ages.

The study shows that older people can also enjoy relatively good memory if they start learning to play musical instruments, and this will help them reduce blood pressure and stress. Researchers advise learning the basics of singing, with the aim of controlling airflow through sound.

While Professor Graham Welsh, who studies phonology at the University of California, believes that in children with hyperactivity, hyperactivity and attention deficit disorder, music contributes to improving their attention and making them less impulsive, especially when they are busy dealing with the musical instrument they prefer.

Graham refers to his experience in dealing with 30 participants, who started learning to play the piano together, and achieved positive results in terms of controlling their decisions, becoming less impulsive, and getting rid of stress and anxiety, following 11 weeks of continuous practice.

Graham noticed that the trainees began to pay more attention to their senses, and used hearing and sight to deal with musical rhythm, and they appeared happy when they reached a state of psychological fusion with the music. Playing and listening to music brings joy to people’s lives, especially those who have time but cannot fill their time with learning useful things.

Irish psychologist Karen Peterney finds that learning to play a musical instrument, such as the piano, is a complex task, because this process requires the musician to read the musical note, generate movements, and monitor hearing and touch, to adjust their additional actions, and all of this engages the senses and helps the brain. To think and arrive at a method that enables them to complete knowledge, which leads to activating the brain, and thus activating all the body’s organs, which expels boredom, anxiety, and tension.

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