The “free flow”, this new trend where women reject sanitary napkins and tampons

2023-09-05 20:42:26

A new trend that’s becoming increasingly popular with Gen Z women…is called “gut flow.”

This new movement is intended not to restrict the menstrual flow. Thus, no question of wearing sanitary napkins, tampons or even a menstrual cup. Some even decide not to wear underwear to let the blood flow freely.

This trend has been popularized in particular thanks to the social network TikTok.

Many women testify that the experience is liberating for them, even if the whole thing is a bit messy.

Many choose to practice “gut flow” for financial reasons. Menstrual products are expensive every month, and not using them can be a big savings for many.

The trend, however, attracts its share of skeptics. Many feel that the clothes, bedding and furniture that will inevitably be stained are not worth the cost.

Women who share their experience with “gut flow,” however, say their periods have changed since they started the practice.

Periods that last less or a lighter flow are among the changes denoted.

On the other hand, it should be noted that no scientific study has confirmed that the “instinctive flow” has an impact on menstruation.

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