Discover the Health Benefits of Coffee: Reduce Cardiovascular Risks and Boost Immunity

2023-09-04 06:34:00

Published on September 4, 2023 Updated on September 4, 2023

Attention coffee lovers! If you’re the type who only starts the day following drinking a coffee or two, know that caffeine is good for your health! Explanations.

And precisely, it is the very popular Doctor Mohammad who affirms it. If you are used to scrolling on social networks, perhaps you have already seen it pass. The latter thus reminds us that coffee consumption will reduce cardiovascular risks by 15 to 20%. And that’s not all ! He also explains that the positive effects of coffee lie between 1 and 4 cups a day – enough to relieve the most addicted of guilt.

Small bonus, a study recently showed that with a little milk, coffee helped to strengthen the immune system.


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