Preventing the Spread of the New Corona Mutation: Vaccination, Isolation, and Healthy Lifestyle

2023-09-02 12:00:00

Marwa Mahmoud Elias wrote on Saturday, September 02, 2023 03:00 PM A mutation has spread, which some described as “weak”, of a virus. corona The annoying one, who disturbed the world for years, starting in 2020, until its danger faded away and everyone breathed a sigh of relief.

A new mutated Corona terrified some

However, a few days ago, a weak mutation called EG5 appeared to us, and in turn, according to doctors’ description of it as rapidly spreading, its seriousness did not receive this attention, because it is in a normal stage that cannot be described as serious.

Prevention is better than cure

Dr. Maher Al-Jarhi, Consultant of Internal Medicine and Chest, and Deputy Director of Diets at Imbaba Hospital, explained to “The Seventh Day” that this new content is nothing but a weak strain that cannot be felt with panic, but it is also not possible to neglect its treatment or adhere to preventive measures, whether during infection, or to prevent infection in general.

Influenza vaccination is the first step in prevention

Al-Jarhi stressed the importance of a person being keen on his health and not underestimating this new mutant, so he must first take care of taking the influenza vaccination as soon as possible to prevent infection with this mutant, as an important step during the months of September, October, and November, to prevent this strain.

Isolation, a healthy lifestyle, and their importance in preventing mutants

The internal medicine consultant added that there are many steps to prevent infection with the EG5 mutant, by eating healthy food in general, sleeping in a balanced manner, as well as trying to isolate any infected person with this mutant for a good time, while taking preventive measures, which range from seven to seven days. The ten days, in this way we protect ourselves as healthy from infection, and the ease of transmission of the disease, as well as avoid being in places of gatherings in abundance, and if that happens, we use our old procedures of using alcohol, distancing and wearing a muzzle.

Stay away from fast food

Maher stressed that fast food that is fried with hydrogenated oil reduces the body’s immunity in general, especially in children, which makes them more vulnerable to infection with this mutant, so it is necessary to stay away from it, and eat balanced and healthy meals that contain vegetables, protein and healthy food. Which is cooked well and in a healthy way.

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