2023-09-01 11:16:57
During the holidays life is usually placid, calm and pleasant. We rest, disconnect and compose ourselves. All this causes levels of stress hormones decrease to increase, at the same time, those that give us pleasure and relaxation. But it’s time to go back and, although it makes us dizzy, doing so does not have to be torture, since in the routine we can find great satisfaction. The key will be in the attitude that we take and, before this, the hormones, like those chemical messages from the body that so much intervene in our way of thinking, will have a fundamental role.
As stated Augustine Marengo, Head of the Endocrinology service at Hospital Sanitas CIMA, hormones affect multiple processes, including growth, metabolism, sexual and reproductive function, as well as the mood. That is why it is so important to have them at adequate levels since, although fluctuations in hormone levels are common, Hormonal imbalance in excess (hyperfunction) or deficit (hypofunction) can manifest itself in our daily lives in countless ways: involuntary weight gain or loss, excessive sweating, lack of sleep, dry skin, irritability, frustration and anxiety, etc. In these cases, it is best to have an endocrinology specialist perform an assessment.
1693583563
#explanation #performance #hormones
