2023-08-31 16:41:55
Al-Marsad Newspaper: Preventive medicine consultant, Dr. Ali Al-Haddad, revealed a 100% guaranteed diet for weight loss.
And he said during an interview with the “Mahfoof” program: “Every 3 hours you eat one item, which will be a convenient way, meaning that every 3 hours you eat one item according to your taste.”
He added, for example, in the morning you eat a variety according to your taste, and following 3 hours you eat a new one, and so on, but only one.
And he concluded, that you do not eat at your convenience and salvation, it must be one type, and whoever applies that method, comes down by weight, and you eat what you want while you are comfortable.
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