Preventing Heart Disease in Children: The Importance of Physical Activity and Healthy Habits

2023-08-25 06:43:52

Washington: Those who are lazy and inactive during childhood are more likely to develop heart disease later in life, study reports.

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Even children who are not overweight should be physically active throughout childhood and adolescence. Or it can affect heart health, the report says.

It advises that children and adolescents pay more attention to health care in the long term. Children should limit the time they spend on social media and video games.

Instead, show more interest in outdoor games etc. The study also points out that adults should take children with them when they go for a walk and change the habit.

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