The Power of Chili: How Spicy Peppers Can Improve Cold and COVID Symptoms

2023-08-20 04:12:49

From the research report on peppers. Benefits in verses 6-8 must have chili peppers eaten regularly every day, for us, even if it’s not the papaya salad with 20 chili peppers, but we can’t live without chili either. from personal experience of being sick with COVID abroad making it impossible to cook by yourself therefore ordered food from foreign restaurants near home to eat Notice that you will have more symptoms of COVID, such as fever, cough, sore throat. But when we got up to make spicy salad, melon salad, spicy tom yum, we felt that the symptoms of COVID had improved. The nose was relieved. But when we switch to foreign food once more, the fever, cough, sore throat returns once more. until we think it might be our own imagination But when reading and coming across many research works, it is enough to support that The essential nutrients in chili may be one of the key forces that make Cold symptoms or our COVID symptoms get better quickly.

Some research saysChili peppers can help treat stomach ailments. If eaten in the right amount or some research saysCapsicum can be used to treat hemorrhoids. If eaten in the right amount as well. But for those of us who used to follow friends to eat papaya salad with 10 chili peppers often, must admit that Chili cannot help with hemorrhoids in any way. However, chili contains both anti-oxidant substances. and very high in vitamin C In which vitamin C is involved in strengthening the body’s defenses This would have to be accepted.Chili”, a Thai vegetable, is more useful than we think. Oh, I’ve been searching for foreign fruits and vegetables that are rich in vitamin C for a long time. The real good thing is nearby.

For foods that contain chili that should be eaten during a cold. Recommend foods that have a moderately spicy and sour taste, such as different types of salads, papaya salad, tom yam, or to eat chilli paste with boiled vegetables. You can call the appetizer as well. I recommend this because peppers and lemons are both high in vitamin C. But you should avoid squeezing lemon juice on your throat on days when your throat is very irritated. Read on. 10 fruits that are sick, do not eat! If you are sick, do not eat any fruit? (trueid.net) For those who do not like the spicy taste of chili will eatSweet pepper instead is also very high in vitamin C. Today I leave first Let’s meet once more.

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credit cover photo by Sponchia from Pixabay

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Refers to nutritional information in chili peppers. From the website of the Swedish Food Control Department

By Nurseonomy

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