2023-08-13 23:41:10
© Porcelain skin: how to get a collagen shock in just one week
Collagen is a protein necessary for beauty. Without it, the face begins to show the first signs of aging, especially following 30 years. Therefore, if we want to avoid wrinkles, expression lines and a dull face, it is essential to obtain this protein from an external or internal source. If you want to have a porcelain skin, we invite you to read these tips.
Collagen is found in the skin, bones, muscles and connective tissues. It is indeed responsible for maintaining elasticity, firmness and youthfulness. Over time, its production decreases. This may therefore lead to the appearance of wrinkles, fine lines or sagging.
This is why many women look for it in industrial or homemade creams. This, in order to continue to look younger.
But beyond the products that can be found on the market, it is necessary to set up a facial care routine. The latter which includes a balanced diet, hydration and protection once morest external agents (environmental pollution, sun rays, etc.). Thus, to have a porcelain skin, multiple parameters must be taken into account. Read Tears of the St. Lawrence: When to see the Perseid star shower in August?
How to get collagen and porcelain skin?
As we mentioned earlier, anti-aging creams and supplements have become popular for reversing the signs of aging. Moreover, they can help increase collagen levels in the body. Which can therefore translate into a firmer skin. However, it is important to note that results may vary depending on the individual and their age.
In addition, diet plays an essential role in obtaining a porcelain skin. It is therefore important to incorporate foods rich in nutrients that promote the natural production of this protein. Like fish, chicken, eggs, citrus fruits, green leafy vegetables and nuts. At the same time, hydration is essential for porcelain skin.
In fact, experts say it’s essential to drink enough water to maintain a hydrated complexion. And also, to allow the collagen to do its job.
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