2023-08-13 18:03:28
Reporter Lee Young-kyu Medical Report
Even if you sit for a long time, there is no news, and when you empty it little by little, your lower stomach feels heavy and does not feel refreshed. Especially in summer, when you sweat a lot, your body loses water, and the large intestine absorbs moisture from the stool, making the stool hard. Constipation begins with the discomfort of simply not seeing the stool, and if the gas is cold and severe, the feces accumulated in the intestines can block the large intestine and worsen it into intestinal obstruction and colon cancer.
Constipation patients increase in summer. When you sweat a lot, your body loses water, and at this time, the large intestine absorbs moisture from the stool, making the stool hard. It is a problem that can lead to intestinal obstruction and colon cancer. To improve constipation, it is good to consume health functional foods such as aloe arborescens./Getty Image Bank
◇Intestinal function declines with age… Pleasure is difficult
The older you get, the harder it is to have fun. The number of patients with constipation increased rapidly from the age of 65, and the prevalence of constipation was more than 10 times higher among those aged 75 or older than younger people. As we age, physical activity decreases, bowel function weakens, and nerve cells become dull, so we do not notice even if the stool is full. Even if you recognize it, the power to push the stool is weak, so there are many times when you feel uncomfortable following seeing the stool. It is also a problem that the intake of drugs that can cause constipation increases due to a decrease in food intake and treatment of sick bodies here and there.
Rectal constipation, which is common in the elderly, is caused by weakened anal muscles. There is a bowel movement, but the anus feels blocked, and something hard is felt in the lower abdomen. The stomach is full of stool and gas, making the stomach tight and bloated. These symptoms are similar to indigestion and are easy to overlook.
◇56% of the elderly “don’t know regarding constipation”… If left untreated, bowel resection may occur
Constipation in the elderly is often recognized only following the symptoms have worsened. As a result of a survey on constipation management of 365 people over the age of 65 who entered a nursing facility, regarding 7 out of 10 answered that they did not have constipation. However, more than half (56%) were at risk of constipation.
If small, hardened stools stay in the intestine for a long time, the risk of cardiovascular disease increases. According to the results of a 7-year follow-up at the University of Tennessee, USA, the risk of cerebral infarction in patients with constipation was 19% higher than those without constipation. There is also a study that the less bowel activity is, the higher the risk of death from cardiovascular disease.
◇Aloe arborescens, increases the amount of moisture in the feces and promotes bowel movements
To improve constipation, it is good to consume health functional foods. Aloe, which contains various vitamins and minerals that are beneficial to the body, has been used as a plant material for health and beauty since ancient times. Of the 600 or so types of aloe, only three have been recognized for their functionality. One of them, ‘Aloe Arborescens’, is effective in smooth bowel movements by reducing the amount of water absorbed by the large intestine and increasing the amount of water in the stool. The anhydrous bavaroin component contained in it stimulates the mucous membrane of the large intestine to activate the peristalsis of the intestine, and in this process, the time for stool to pass through the intestine is shortened. In addition, it promotes the discharge of latex from the small intestine, helping thick and soft stools.
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