2023-08-13 13:00:00
Written by Mervat Rashad Sunday, August 13, 2023 04:00 PM
People often forget the value of keeping their teeth clean before starting a procedure Teeth whiteningEveryone strives to have a whiter smile, but you need to know the importance of dental care, tips and methods for teeth whitening so that you can choose the method that gives you a wonderful smile, according to what was published by “hindustantimes”.
Dental Care
Cleaning at home should start with brushing twice a day, preferably with a sonic brush that ensures all plaque is removed and never using a hard brush as it can remove the outer layer of the enamel of the teeth. Besides, use a non-abrasive paste for the same reason. Second, you should always brush Floss following meals to clean the surfaces between the teeth, as failure to do so leads to staining between the teeth.
Smoking and constant consumption of tea and coffee contribute greatly to the appearance of yellow and brown spots on the outer teeth. To get brighter teeth, one should definitely visit a dentist to do a scrub along with polishing, then whitening, preferably with a gap of at least two days. between bleaching and peeling.
Five ways to whiten teeth
Maintain oral hygiene
By eliminating oral bacteria and avoiding plaque build-up, regular brushing and flossing help keep your teeth sparkling white. Tooth stains can be gently removed with toothpaste and plaque-causing bacteria can be eliminated with flossing. In addition, routine dental cleanings can keep Keep your teeth healthy and bright.
Coconut Oil
It aims to promote oral hygiene and detoxify the body. In order to get rid of bacteria that can form plaque and give your teeth a yellow appearance, the procedure entails swishing coconut oil in your mouth, due to its pleasant taste and many health benefits.
Brush with baking soda
Baking soda is a popular ingredient in toothpaste because it has natural whitening effects. It acts as a mild abrasive to remove surface stains from teeth. Baking soda also creates an alkaline environment in your mouth that inhibits the growth of bacteria. An organic whitening chemical known as hydrogen peroxide also works to destroy germs. Orals and helps whiten teeth. Using hydrogen peroxide in a rinse or paste may help whiten your teeth. Because hydrogen peroxide has the ability to kill bacteria, humans have used it to treat wounds for years.
Choose foods without stains
Dark berries, soda, and coffee are notorious for discoloring teeth. While you shouldn’t avoid them completely, you should reduce the amount of time these substances come into contact with your teeth.
Professional teeth whitening
Dentists use various professional methods of teeth whitening.
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