2023-08-11 16:56:06
Phlegm, severe cough, and common cold are common diseases in the winter and autumn seasons, which cause a lot of inconvenience and greatly affect the quality of life. When a person is infected with these diseases, the search for effective and reliable ways to get rid of them is necessary. In this article, we will talk regarding the most powerful drink that is considered magic to expel phlegm, severe coughs, and common cold within two hours, without the need for medication.
Get rid of the cold
First, we must understand that natural remedies do not work magic and will not cure you immediately, but they will help relieve symptoms and speed up the healing process. Modern laboratory science can support the effectiveness of many natural remedies and reveal their effect on the respiratory system.
One of the effective natural syrups in getting rid of phlegm, acute cough, and common cold is honey and lemon. Honey is antibacterial and antiviral, and it also soothes inflammation of the respiratory tract. In addition, honey contains substances that help soften and break up phlegm, and thus facilitate its extraction from the respiratory tract. Lemon, It is rich in antioxidant vitamin C and boosts the immune system.
Mucus removal drink
To prepare this drink, mix a spoonful of natural bee honey with the juice of half a lemon in a glass of warm water. Drink this drink slowly before bed, and you will feel a noticeable improvement in the next morning. You can repeat this drink several times a day to enhance the process of getting rid of phlegm and coughing.
In addition to honey and lemon, several other natural herbs can be used to treat phlegm and cough. Among these herbs, ginger, mint and cinnamon can be used. Dry and cinnamon contains compounds that expand the airways, which helps relieve inflammation of the respiratory tract and facilitate the exit of sputum.
You can prepare a drink using these herbs, where it is boiled in water and drink the resulting drink following leaving it to cool down a little. It is preferable to drink this drink several times a day to enhance its effect and speed up the process of getting rid of phlegm and coughing.
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