2023-08-11 13:42:00
A new American study showed that consuming a sugary drink daily increases the risk of developing chronic liver diseases, in addition to the risk of liver cancer.
Soft drinks, fruit juices, and lemonade… are considered sugary drinks that are harmful to health, so it is preferable to drink them on special occasions.
This study, which was led by American researchers from various universities, came to prove a nutritional recommendation that says that consuming a sugary drink daily destroys the liver.
The researchers studied the medical data of regarding 99,000 postmenopausal women, between the ages of 50 and 79, who answered a questionnaire regarding their eating habits and were followed up for 20 years. Topsante.
what does that mean?
The scientists found that women who drank one sugary drink daily (or more than one) had a higher rate of death related to chronic liver disease, at an average rate of 17.7 per 100,000 women per year, compared to 7.1 per 100,000 women who drank a sugary drink 3 to 4 times per month.
As for liver cancer, the diagnosis rate was 18 per 100,000 for those who drank sugary drinks, compared to 10.3 per 100,000 for those who drank less than 3 times a month.
The researchers were not surprised by these results, and they announced: “We know that heavy consumption of sugary drinks is a risk factor for many chronic diseases such as obesity, diabetes and high blood pressure. Therefore, it is not surprising that this bad habit is harmful to some organs, the most important of which is the liver. Therefore, it is good to focus on water instead of these drinks.
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