Daily Marital Sex: The Surprising Health Benefits You Need to Know

2023-08-04 13:22:29

Some couples are keen to practice the marital relationship daily, and while the intimate relationship has multiple health benefits in terms of organic and psychological health, is it harmful when excessive?

In the following report, “The Consulto” explains what happens to the body when practicing marital relations daily, according to the “Very wellmind” website.

Also read: What happens to the body when taking Viagra?

The effect of daily marital sex on the health of the body

1- The benefits of the marital relationship daily for physical health

– Helping to relieve body pain, such as headaches and lower back pain, since the brain secretes endorphins during intimacy.

– Reducing the risk of exposure to colds, influenza and other infectious diseases, due to the role of sexual intercourse in helping to strengthen the immune system and enhance the body’s ability to fight infection.

Improved physical fitness, due to physical activity during sexual intercourse, according to the American Heart Association.

– In a 2018 study, researchers found that couples who had sex daily had a stronger memory.

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– Contribute to weight loss, since sexual intercourse stimulates the body to burn calories.

Supporting and improving heart health, since sexual intercourse makes the heart more capable of pumping oxygenated blood to all organs and systems of the body.

2- The benefits of practicing marital relations daily for mental health

Reducing the secretion of stress-related hormones, such as cortisol and adrenaline.

– Orgasms contribute to working to get rid of insomnia, as a result of the brain secreting the hormone prolactin, which improves sleep quality.

– The brain releases the hormone dopamine during intercourse, which helps to feel happy and comfortable.

Provides protection once morest depression, since sexual intercourse helps the brain produce more serotonin, which improves mood.

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